Calculate Your Time

Please note that as part of the Covid-19 safety measures we are implementing, we have carried out a further comprehensive course risk assessment and, as a result, there will be a change to the course route resulting in the race distance being shortened slightly to 7.5 miles. However, on entering the race, we ask all runners to input their estimated predicted time based on the original distance of 7.76 miles.

To calculate your estimated race pace, please use the Pace Calculator or Runners World Race Time Predictor.

If you have not begun running yet or are still unsure about your estimated time for the Carsington 7+, please input 1 hour 30 minutes when you register for the race.

There is a cut-off time, for all runners, of 2 hours to complete the race.  We will do our best to support all individuals getting around the course and we will have a degree of flexibility. However, we cannot guarantee that anyone running slower than this time will have the opportunity to finish the race and have a result recorded. There will be a sweep vehicle that will record all runners who drop-out or are slower than the cut-off time.